Nourish Your Nervous System Retreat
Nourish Your Nervous System Retreat
$1111 pay plans avaliable 27-30th March 2025, Strathean retreat, OTAKI
Service Description
A retreat like no other! A unique opportunity to experience nervous system support through this tranquil, nourishing and empowering all-inclusive retreat. We will spend time exploring your nervous system and stress responses so that you can practice regulation and resilience tools that you can take into your daily life. We will bring forward neuroscience, psychology, somatics, soul reviving sessions, empowering embodiment practices and many other offerings to help explore how your nervous system can be supported and what your personal practice can look like moving forward. We believe in walking alongside individuals as they build resiliency and self-agency to understand the workings of their own body, mind and soul. Therefore this retreat includes a variety of different modalities, allowing us to become introspective and support ourselves from the inside out... here is a sneak peek; ✨Empowering embodiment practices ✨Nervous system regulation workshops ✨Mindfulness tools and techniques ✨Restorative yoga & Yoga Nidra ✨Cacao & sharing circles ✨Nature meditations & Floristry workshop ✨Nourishing Rest & Sound journeys ✨Nutritious Meals and Nutrition workshop We know each person’s practice and experience are truly unique and you are your own best guide. We incorporate a mental wellbeing perspective that centers invitation, choice, and curiosity so each person can explore in a truly empowered way, knowing you can pick and choose what you participate in at any given time. Please go to our website www.creativeembodimentnz.com for more info or to book your spot. Please do not hesitate to reach out if you have any questions. Please not spaces are limited. Your investment: $1111 Shared rooms 2-4 per room please let us know if you would like to share with a friend. Limited private rooms available at $100 extra please email to enquire. ✨Unique Payment plans available after $111 deposit is placed, please email after deposit is placed to arrange what best works for you. ✨ Your facilitators Amanda and Lauren are qualified Trauma informed facilitators with over 600hours of TIFT between them covering supportive somatic practices, yin and restorative yoga, social justice and systemic change. They and are qualified and experienced in the embodiment offerings they bring forward. They are passionate about bringing community together through the power of Nervous system restoration, Empowering embodiment practices, creative outlets and deep nourishment!
Upcoming Sessions
Cancellation Policy
No refunds only transfer to another participant