Trauma Sensitive Restorative yoga
Trauma Sensitive Restorative yoga
Zoom in live from the comfort of your own space
Service Description
Lauren warmly invites you to explore a 60 minute rest and reset session through nourishing restorative yoga. Lauren integrates a blend of somatic tools, encourages intuitive movement throughout the session, all aimed at supporting and nurturing your nervous system. Lauren invites you to explore a supportive space to receive, restore, and unwind, encouraging you to tap into your own self agency and meet yourself compassionately at each moment. Lauren is a certified SomaPsych Trauma informed Yin yoga and supportive somatic techniques facilitator. ♥️When: Once a month on a Thursday 9-10am New Zealand time ♥️Your investment Tiered Equity Pricing *Supporter* $20 - this ticket is supportive to all who are not as financially abundant right now, thank you for supporting others! *Sustainability* $15 - this ticket allows for continuity of this offering - thank you! *Access* $10 - for those not financially flush atm, we got you! I hope you can join us 😃 Please make sure you down load the zoom app and set up your account ready to zoom in, a link will be sent toy you enter the meeting room, please double check your junk emails.
Upcoming Sessions
Cancellation Policy
No refunds only transfer to another participant