Women’s spring Retreat 2025 Octane

Service Description

Join Lauren for a Soulful Weekend of Connection, Restoration & Empowerment Step into a nurturing weekend designed to reconnect you with yourself, others, and the calming rhythm of nature. Through experiential, evidence-based practices, this intimate retreat offers you the space to nourish your nervous system and cultivate deep inner balance. ✨ Your Weekend Journey Includes: A grounding adaptogenic cacao circle to open the heart Gentle, restorative yoga to unwind the body Guided journaling and sound healing journeys to bring clarity and calm A delicious grazing board lunch, rich in nutrients and variety Afternoon workshops focused on nervous system regulation, learn simple, science-backed tools to help you navigate daily stress with more ease Free time to relax, reflect, or explore the tranquil lake and peaceful grounds A wholesome, nourishing dinner followed by an optional embodiment session to integrate the day A cozy overnight stay with all comforts provided...then start the next morning with a yummy breakfast and a creative vision board session to set intentions for your future 💛 This retreat is all about you. No dishes, no demands ...just space to breathe, rest, and be cared for. Come solo, bring a friend, or invite a family member... whatever feels right. You’ll be welcomed into a circle of like-hearted women, with time for both connection and personal retreat. ✨ Hear what past participants had to say — real stories, heartfelt experiences, and transformations. 📦 Please bring your cozy home comforts: slippers, blanket, cushion, and a journal + pen. 🛏️ Bedding, towels, and hot water bottles are provided for your comfort. Spaces are limited to just 12 participants 2x twin rooms (ideal for two friends wanting to share) 2x shared bunk rooms (3–4 per room) A limited number of private rooms available for an additional $100 Have questions? email Lauren at info@creativeembodimentnz.com