Thank you 🙏🏽

To all my new and old followers, thank you for taking an interest in what I offer. I mentioned at the end of last year that things may be a little quiet this year as I dive into some further trainings.

These trainings so far have been the most profound and life changing to date. I ended last year and beginning of this year studying Shaking medicine facilitation ( neurogenic tremoring), that flowed straight into my first 100hrs of Trauma informed somatic embodiment course, which flowed straight into my 100hr Somatic Dance teacher training and I’m about to embark on the next 100hrs of Trauma Informed social justice and systemic change whilst starting Te Reo Māori alongside this. Everything I have financially/energy wise I invest into further education and upskilling so I can keep showing up and break the systems down, but first I have to learn how. It’s been such a supportive channel for all the fire and passion I hold in my heart to create hope for future generations.

I’ve had to dig deep, meet my edges, confront more conditioning than ever before, racism, misogynism, sexism and set compassionate boundaries I never thought I’d have the strength to make.

I truely believe that change starts with us and personal responsibility, from here I’m

becoming braver to hold others accountable, to discover and step into my most authentic self who is forever changing.

And I would not be able to do this unless knowing how to resource and laugh and I can do this thanks to particular friends. I wouldn’t be able to do this without the unconditional support and patience of my husband. My dogs who co-regulate with me everyday. And the incredible community that learn alongside me, that get it, get the work. I am forever grateful 🙏🏽