Blog | creative embodiment

Oct 13 min

Reflecting on Inclusivity in the Wellness Industry: A Missed Opportunity

Kia ora, Creative Embodiment Community, I want to take a moment to reflect on something that has been on my mind and in my heart for...

Aug 282 min

Fawning to Thawing….

When our nervous system is under stress, we often turn to fawning—pleasing, appeasing, and putting others’ needs before our own to keep...

Jul 162 min

New offering

Join Lauren for a day of creative embodiment at the beautiful Keirunga garden homestead in Havelock north. Sunday 13th October 10am-4pm....

Jul 161 min

Welcome to….

As I learn, change, evolve, and grow, so does my business. Journeyin has been with me for three years, but it no longer captures the...

Jun 242 min

Somatic Dance arrival…

Amanda & Lauren bring you Somatic Dance at The Octagon, Taradale Anglican Church, 23 Puketapu Rd Last Friday of every month 7-8pm Amanda...

Jun 62 min

Thank you 🙏🏽

To all my new and old followers, thank you for taking an interest in what I offer. I mentioned at the end of last year that things may be...

Jun 31 min

I’m not changing; I’m choosing…

I didn't change; I chose. I’ve been reflecting on this for a few days now. I saw a quote that said, "I'm not changing, I'm choosing."...

May 292 min

What awakens when we put alcohol to bed?

It’s been 2,737 days since I decided to give up socially drinking alcohol, that’s over 8 years! Physically my body was over it, mentally...

May 181 min

Starting a blog…😳

Here we go, there are many topics that I wish to share and discuss from why I do the work that I do. Why and what I continue to train in....