Service Description

Lauren warmly invites you to explore a 60 minute rest and reset restorative yoga aimed to nourish your nervous system. Lauren integrates a blend of somatic tools, encourages intuitive movement throughout the session, know that all of you is welcome in this space. Lauren invites you to explore a supportive space to receive, restore, and unwind, encouraging you to tap into your own self agency and meet yourself compassionately at each moment. Lauren is a certified SomaPsych Trauma informed Yin yoga and supportive somatic techniques facilitator. ♥️When: Mondays 6-7pm ♥️Your investment Tiered Equity Pricing *Supporter* $20 - this ticket is supportive to all who are not as financially abundant right now, thank you for supporting others! *Sustainability* $15 - this ticket allows for continuity of this offering - thank you! *Access* $10 - for those not financially flush atm, we got you!